Category: Uncategorized
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That Really Funny SNL Pilates Sketch
What Saturday Night Live Got Right About Pilates It’s Not What You Think It Will Be It’s true — most first timers don’t know what to expect. Pilates is often falsely compared to Yoga or Lagree. Pilates is it’s own unique practice. And, it’s true, it’s hard—- but we disagree, it’s NOT boring. The Machine…
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5 Common Reformer Brands and Their Key Differences
Introduction to Reformer Brands The Pilates reformer is a staple in the realm of fitness, recognized for its versatility and effectiveness in enhancing strength, flexibility, and overall physical conditioning. This specialized apparatus, first designed by Joseph Pilates, has evolved significantly over the decades, now available in various models and designs tailored to meet diverse user…